Category: Sober living

The Centers for Disease Control and Prevention (CDC) recommends that adults get at least seven hours of sleep per night. If your body has developed a tolerance to alcohol, completely stopping—and attempting to flush it out of your system—can lead to withdrawal. Alcohol withdrawal has a set of complex symptoms when someone abruptly stops or…

Drug tests can accurately differentiate between occasional and chronic marijuana use by measuring the levels of THC metabolites in the body. Chronic users will have higher levels due to regular use, while occasional users will have lower levels. Let’s look at the individual substances and how long each of them would stay in your system…